Workshops & Journey Experiences

Workshops & Journey Experiences – 2009 Schedule

[Last updated April 28, 2009]

Package and group discounts available!

The following classes and lectures are designed to introduce you to an array of holistic healing options.
You will come away with specific strategies to improve your health and well-being. Guaranteed “aha” moments!

Note: In times of momentous change, new ways of thinking, being and acting in the world are imperative.
These workshops have been designed to teach you methods to reframe the sense of anxiety and fear and powerlessness that recent economic and global events may have triggered in you, so that you can embrace the unknown with a sense of optimism and hope within the context of a safe and supportive group.
Fees have been priced to be affordable, in order to provide the widest range of service.
Class sizes will be kept small to enhance learning and group interaction.

New: Hot & Holy Cosmic Mass

Thursday, July 16, 2009 6:30-9:30 pm
Jubilee! 46 Wall Street
$15.00/person, advance sales only

Join Suzannah Tebbe Davis and co-creators Daniel Barber, Maureen Linneman, Shannon O’Neil, Osunyemi, James Murrell, Josh Daley, Steve Torma and Stewart Stokes in the celebration of Spirit Moving. This enlivening ritual experience invites you to dance your heart and your love for life in sacred space with Community, opening limitless possibilities for healing and transformation The Cosmic Mass weaves together the organic and the technological, the ancient and post-modern, the spiritual and the physical through dance, chant, multi-media still and video imagery, live music and drumming.

One Day Events

Drawing the Energy Body-Creating an Energetic Self-Portrait

Create the Energy Body-Creating an Energetic Self-Portrait
Create a portrait of your energetic body through the process of guided meditation and breathwork. Suzannah will offer her interpretion of individual portraits and student observations encouraged. Unleash your creative and intuitive nature and gain valuable insights into your life. This always is a fun and lively class!

Session 1 - Thursday June 11 6-8pm
Session 2 - Thursday June 25 6-8 pm
Session 3 - Tuesday July 14 6-8 pm
Where: East Asheville, near the VA Hospital
Cost: Love offering

Clearing a Path to the Open Heart

The heart is the gateway to mystery; the inner spirit that connects us to heaven and earth. It represents balance, compassion, and unconditional love. When our heart is wounded, the gates close, and we become disconnected from its sacred song. In this one day workshop we will journey inward to rediscover and reconnect with our heart's innate tenderness through gentle movement, sounding, guided visualization, sacred art-making and group exploration. Reclaim your right to love and be loved, to be perfect just as you are in this moment, to come home again to rest in the open heart.

When:Saturday Sept 12, 9:30am-3pm
Where: To Be Announced
Cost: $35.00

Class Schedule 2008/09

Introduction to the Chakras

Are you looking for a system of wellness which is creative, easy to understand and profound in its
simplicity? If so, this course is for you! The Chakra System is an ancient metaphysical system which originated from the ancient yogic traditions of India and has become increasingly popular in the West. Through movement, meditation, small group exercises, and music, this 4 part series presents the basic concepts of the 7 major chakras. When you complete this series, you will come away with 7 new techniques to enrich your life and enhance your health and well-being.

When:
Tuesdays, Aug 25, Sept 1, Sept 8,
Sept 15, 2009, 6-8:30 pm
Where: East Asheville,
near the VA Hospital
Cost: $65.00

Navigating Change Through Self-Hypnosis:

If you are trying to quit smoking, lose weight, or reduce stress, and are having mixed results, the answer may be closer than you think. Before you can change your conscious actions, you may need to change your subconscious beliefs. In this 4 part series, you will learn how to use self-hypnosis to address the subconscious behavioral triggers that can stand in the way of a healthy, happy and successful life.

When:
Mondays, June 1, 8, 15, 22, 2009 6-8:30pm
Or
Tuesdays June 2,9,16,23 6-8:30pm
Where: East Asheville near the VA hospital
Cost: $65.00

A Heroine’s Journey to the Goddess Within

There is no such thing as an ordinary woman. Many of us have stumbled, lost our bearings and forgotten the power and beauty that is our sacred birthright. How can we regain our sense of direction and purpose? How can we heal our wounds and re-emerge whole and fully present? Learn to say YES! to yourself and, in doing so, becoming more fully alive. Join in this series of evocative and exciting exploration and discovery as we embark together on the Heroine’s Journey, sharing our stories,and honoring our roles as Divine Goddesses.